"This session was lovely. Kirsten handled my struggle to be open and vulnerable with grace and ease. Her sequencing was well thought out and clearly reflected what we had discussed in our initial conversation. She incorporated different styles of yoga that fused well. Kirsten showed ease and kindness through her words, touch, and assistance in postures. I felt I was in good hands from beginning to end.”

— Tina

"I found this whole process to be very relaxing from the start. I didn't feel pressured or hurried, I was able to sink in and get comfortable. Kirsten has a calm and focused presence and was professional, gentle and kind. The poses offered to me felt in line with an energy that I am practicing in other areas of my life and thus felt congruent and doable. I felt listened to and heard in my intake and could tell there was a line of connection through the process. I am leaving feeling attended to and understood. Thanks!"

— Jill

"I felt listened to. Kirsten's communication was amazing, she led with clarity and confidence. The session flowed and I left feeling good and relaxed. I felt listened to when I said I was feeling pain in the thigh. Thank you Kirsten!"

— Martha

"Kirsten asked very good questions and she seemed so interested in me, that I felt safe and cared enough to investigate myself and my “current” state with curiosity and honesty. The yoga techniques offered were perfect! Although I expressed what I thought I needed, she ended offering me more than I expected. (i.e. the meditation in the beginning. It was amazing)! During the session, she was fully present. She practiced with me and checked in regularly. I felt my energy level shift and rise to a better place. Thank you so much, Kirsten. You made the rest of my day!"

— Kelli