Kirsten Stang - IAYT Certified Yoga Therapist, CYT-1000
The more I learn about yoga, the more I fall in love with it. Moving with intention, using breath practices to regulate my nervous system, listening to my body, and implementing wisdom from ancient Eastern philosophy are just some of the gifts yoga has given me.
It has helped me manage anxiety, depression, chronic pain, trauma...
I feel empowered with a level of emotional intelligence and self-awareness that allows me to move through life with more confidence and vulnerability, wearing my heart on my sleeve and connecting, authentically, with as many people as possible.
Because yoga continues to help me find moments of bliss every day, I feel it is my purpose in life to share it with others.
Training
200 HR Yoga Teacher Training with Tribe Yoga (India) - 2016
300 HR Foundations of Yoga Therapy with VSOHA (Vancouver) - 2021
500 HR Advanced Yoga Therapy Accreditation with VSOHA (Vancouver) - 2023
Previous Teaching Experience
2016-2018: Pure Vibe Yoga, Lloydminster
2019-2021: Shala Ashtanga Yoga Centre, Edmonton
2022: Yogaste, Lloydminster
2022-Present: Mirabilia Yoga
Healing is truly an art.
Healing is truly an art and a unique process for every individual. That’s why I’m passionate about making yoga widely available for every BODY.
I work with people 1-1.
I work with all ages, ranges of experience, and abilities. Let’s find a way to craft a yoga practice that suits you best!
I plan in-person and online events.
Events bring people together and create community! The cool thing about communities is… they’re one of the best ways to heal!