MIRABILIA [MEE-RAH-BIL-A-AH]: EVENTS THAT INSPIRE WONDER, MARVELLOUS PHENOMENA, SYNCHRONICITY, INEXPLICABLE JOYS, CHANGES THAT INSPIRE QUIET AWE, ECCENTRIC ENCHANTMENTS, UNPLANNED JUBILIATIONS, AND DELIVERANCE FROM BORING EVILS.
I’M KIRSTEN, A CERTIFIED YOGA THERAPIST —————————
I am thrilled that you’re here, exploring yoga more deeply and how it might benefit you! I share yoga with a focus on therapeutics and aligning all aspects of self* to ease suffering and help others find more balance in their lives.
*In yoga, these aspects of self are called the ‘Pancha koshas’. They are interconnected but can be broken out into your physical body, energy, mind/emotions, inner wisdom, and spirit.
